Quotes

123 Feeling Down Quotes That Everyone Can Relate to

Published

3 years ago

June 5, 2021

Rene Turrek

Feeling down quotes are exactly what the name suggests, quotes you read when you’re feeling down. Feeling down or depressed can be attributed to many reasons, whether the individual in question is facing troubles at work, due to their boss, their coworkers or maybe their workload is too much to handle. On the other hand, they could be facing trouble in their family life, due to disagreements in your relationship or children being disobedient which is when these feeling down quotes come in handy.

In times like these when the worries are a little too much, you read these when you feel down quotes to feel a little better about your situation and try to look on the bright side of things. Furthermore, as a friend you also have the responsibility of helping your friends out when they go through the same thing. You should offer words of encouragement to your friend feeling down and give him hope that he will get through these trying times just like you did.

Sometimes the human mind just cannot handle the stress and starts falling into a pit of despair and sorrow which is when you can read these feeling down quotes to look at the silver lining in a situation. On other times, these thoughts of despair occur randomly, which is another occasion when you can read these feeling down quotes written below to remind of yourself of all the good things in your life.

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Best Feeling Down Quotes All Time

Here, we have compiled for you the best feeling down quotes. These when you feel down quotes are the most effective when it comes to fixing your mood. Now, we understand that depression is not something that can be so easily fixed but reading these feeling down quotes do go a long way into making you feel better about yourself. When you start feeling down unexpectedly reading these inspirational words is ideal!

I will always appreciate a person who can make me laugh when I’m feeling down.
Today you are feeling down and blue, but tomorrow everything will be new, because that is what counts in life. You have to get well and survive. Get well soon!
When you are down and out with your hopes. Just remember that your dreams are constantly awake even when you sleep. It is a never-ending story of hopes and dreams.
Everybody feels up sometimes, they feel down sometimes, sometimes they feel sideways, sometimes they feel weird.
I am feeling so sad and down. I feel like life just doesn’t want me to come up. I’m just breaking down more and more each day.
Feeling down, my heart hurts and all I want to do is cry but I’m trying to keep myself from crying.
When you feel down or depressed or even suicidal go ride the scariest roller coasters for the day -The biological adrenaline rush will knock it out of you.
I miss having friends and people to hang out with and having plans and things to do, now I just stay at home feeling down wandering what happened to make it so wrong.
When I’m feeling down on myself or not feeling good about who I am, or maybe something happened and I’m feeling depressed, I eat to fill that void. Afterwards I’ll beat myself up about it. I regret doing it, but I’ll turn around and do it again.
Nobody knows about the little meltdowns I have when I’m alone. They only know about the smiles and laughs I show them.
If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They’re going through something that’s very, very hard. –Eric Millegan
I feel so unwanted, so down, so low, so depressed and no one knows it. I want to be happy. I hate these feelings.
The upside of feeling down arrives when dissatisfaction inspires action.
I shut my eyes whenever I feel down and then I think about one person who had motivated me and that one person was me myself only.

Feeling Down Quotes You’ll Like to Read When Being Alone

Most of the times a person feels down when he is lonely. Fortunately for you, the next category of feeling down quotes consist of quotes about feeling down and alone. Nine times out of ten a person feeling lonely would also be feeling down, since the person does not have anyone to share his/her pain, feelings, or memories with. In times like these make sure you read these quotes about feeling down and alone.

I feel so alone. It’s really breaking me down. I feel like I have lost myself.
I’m always feeling down and depressed now and I don’t even know why. I just want to sleep.
Feeling so down today. I’m so alone. I’m so miserable. Why can’t anyone see that I’m barely holding on.
When I feel down in the dumps I paint my nails a sparkly color and my mood is instantly better.
When I’m feeling down, it always makes me feel better to think of those that are ridiculously more worse off than me.
I decided to be alone because I could not give others a chance so that I would feel lonely.
I feel so broken and unloved right now. I just want someone here with me when I break down to help me not feel alone.
When I shut down, I shut all the way down. I don’t want to talk, I don’t want to be surrounded by people, I don’t want to answer my phone, and I don’t want to be bothered just let me go through what I go through and I will be alright.
Whenever I feel down only one thing came to my mind that is weed.

Feeling Down Quotes about Life

Do you feel like the state of your life is poor or that you are never happy no matter what you do? This is where the next category of feeling sad quotes come in, the feeling down quotes about life category. It is very much possible that a person having a steady job and a family to come home to may not be happy with his life or feel regret about the things he did not accomplish. With these he can take solace in knowing that he is not the only one.

When you’re feeling down, sad, lonely, negative, you don’t want to take care of yourself – and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. –Richard Simmons
Most of my life I had long periods of feeling down and lost. That’s why every five years or so I have smashed my life to pieces and started again. –Siobhan Fahey
Sometimes I just want to give up, go crawl under my covers and cry myself to sleep. Sometimes, it’s just the only thing we can do until the mood passes.
That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious and it compounds daily making it impossible to ever see the end. That fog is like a cage without a key.
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.
We must understand that sadness is an ocean and sometimes we drown, while other days we are forced to swim.
I am feeling down tonight. It’s just one of those days when I feel like life is too much for me.
Sometimes life will bring you down to your knees but don’t let it make your cold and don’t let it harden your heart. Keep the faith. The sun will shine again and you will feel love fill up your heart and surround your soul again.
I don’t want to feel down but life forced me to become sad.
My life is great, so why do I feel so down all the time? There’s nothing in my life to justify this feeling, and it’s making me feel worse!

Inspiring Feeling Down Quotes When You Feel Down

Everyone needs a slight push in the positive direction sometimes, something that makes them realize that I feel down, and I need to inspire myself to think positively. This is where the, as I like to call them, I feel down quotes come in. This category of feeling down quotes focuses on inspiring you to keep a positive attitude towards life.

Sometimes, when I’m feeling down because nothing seems to be going right, I like to take a home pregnancy test. Then, I can say “Hey, at least I’m not pregnant”.
If you are feeling down look outside and imagine what you want. If it doesn’t work, find someone you look up to.
No one can make me feel down except me; ” I’m proud of myself”.
Pause your life if you need to, care for yourself lovingly, do not ignore your rest, slow down so you can take a deep breath. –Yung Pueblo
You’ll laugh. You’ll cry. And then hopefully you’ll feel just a little bit less alone in your struggles. –Charlotte Hilton Andersen
Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. –Leah LaBelle
If you feel so empty so used up, so let down. If you feel so angry So ripped off so stepped on. You are not the only refusing to back down. You are not the only one so get up.
Sometimes when I’m feeling down myself I just look at a mirror and I say to myself, “You got this. I know you got this. Don’t give up. Life is just testing you.” It gets me through life.
There may be a thousand reasons to feel down and depressed, but we have to move with this one conviction; ” I am not going to let the world around me bury me as long as I am alive! This is the spirit, and this is spirituality! And for this, I am with you, I am committed for you to rise up like bubbling joy, bubbling enthusiasm.
Feeling alone, feeling unloved, feeling unwanted and feeling forgotten about is one of the worst feelings in the world, and the hardest to forget. But I hope you never forget that there is someone who’s always by your side and he’ll always love you, always wants you, and always cares about you no matter what. –Ritu Ghatourey

Encouraging Feeling Down Quotes | Words of Encouragement to a Friend Feeling Down

This is the category of feeling down quotes where the words of encouragement to a friend feeling down talked about in the opening paragraph are used. Over the course of your life, you only make a few good friends, with whom you make tons of memories, and the process of further strengthening your friendship depends on how you support them on their bad days and on their lowest points.

Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you some day. –Kim Hyun-joong
When you are feeling down, always believe that the pain you have been feeling, will soon go away, and joy is on the way.
If you feel down, I will help you to rise. If you feel alone, I will be your company. I you feel bored, I will make you smile. Because, smile makes you more beautiful so keep smiling.
Whenever you are feeling down and I am not around let the sight of me be the reason you smile.
Don’t cry too much. Don’t beat up you for too long but never forget what happened.
It’s okay if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. –Arnold Schwarzenegger
If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down. –Mary Pickford
Just hear me out: I know you feel down now and again, cry for no reason, feel pain and feel lonely, but it doesn’t mean you are not a strong person. Because believe me, you are.
If you are feeling down, depressed or suicidal sad or lonely, remember you are not alone. You can talk to me.

Sad Feeling Down Quotes to Make You Cry

The next category is sad feeling down quotes or alternatively feeling so down quotes. There are some quotes that upon reading can cause you to tear up, or in extreme cases trigger a full-on emotional breakdown. Even so, reading these quotes is also important as they appeal to your humanity and makes you realize the hardships that other people go through as well.

Deep down I feel so alone, lost and broken where it feels like my hope doesn’t want to grow.
God, I just feel down. I’m a bit sad, upset, worried and tired all rolled up into one. I hate feeling like this, but I can’t help it. I don’t know how to see past these emotions. Show me the way, Lord. Show me the way to you.
The saddest thing is when you are feeling really down. You look around and realize that there is no shoulder for you.
The worst thing is feeling down for no reason. You just always feel terrible and you can’t help it you don’t know why but everything can bring you to tears, feeling empty from morning till night and the more people try to cheer you up, the worse you feel.
Sometimes I cry for no reason why or I feel let down left out and that the world is passing me by; When I feel sorry for myself, I’m wrapped up in so much guilt, and it’s hard to sleep even with the comfort of a bed, a pillow and a quilt.
And sometimes I just need to be alone, so I can cry without being judged, so I can think without being interrupted, so I don’t bring anyone else down with me.
The worst type of crying wasn’t the kind everyone could see–the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life. –Katie McGarry
The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.
It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling that really hollowed-out feeling.
People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness. –Dan Reynolds

Feeling Down Quotes That Make Perfect Instagram Captions

Has it ever occurred that you’re thinking of posting a picture on Instagram but cannot find a caption that adequately describes your feelings? The feeling down captions listed below may contain your perfect Instagram caption. This compilation of feeling down quotes is tailor-made for Instagram captions worthy of your post. In addition, they can also be motivational for some of your followers struggling with depression.

It is totally okay to feel down for no reason. Acknowledge what’s happening, feel it and know that the sun will rise again tomorrow.
When I’m feeling down and someone says ‘suck it up’ I get the urge to break their legs and say ‘walk it off’.
When you are feeling sad and try to think of ways to feel better and realize nothing makes you happy anymore.
If you ever feel down in life, just remember that the phoenix rises from the ashes after being completely destroyed.
I’m never shocked when people let me down nowadays. I just hate the fact that I put myself in a position to be let down in the first place.
I feel really down and I really need a hug. Only the who in which I want that hug from, can’t hug me right now.
Yeah, it’s tough. I feel like I’m letting them down every day. I’m not out there and they are getting closer to leaving. But if I start doing stupid stuff, like pushing myself too hard, it could cost me more time. So it’s a fine line.
To shutdown the ability to feel pain means you shut down all emotions, joy included. It makes our hearts feel small, it robs us of our joy and really keeps us no safer.
I’m feeling a bit run down but I’m putting it aside for the race.
You don’t know pain until you are starting at yourself in the mirror with tears in your eyes, begging yourself to just hold on and be strong. That is pain.

Positive Feeling Down Quotes to Give You Strength

The positive feeling down quotes section focuses on reminding you to stay strong during this phase of your life, or even your day. As you will feel happiness once again, you will regain your smile once again and you will feel confident in yourself again. Use them as motivation during this time in your life and believe in the fact that things will change for you.

You can go to the doctor a million times if you’re feeling down, and get nowhere, but if you go for a run it makes you feel really good. –Gail porter
When there are difficulties and you feel down, this is the time to visualize, think and expect the positive.
Feeling down or depressed? God is trying to get your attention. You have taken your eyes off of him and placed them on other.
Whenever you feel down in the dumps, always remember that everyone gets the chance that you have to live on this beautiful earth.
I feel you can be down and out but if you are determined, nothing can stop you from winning. –Siddharth Shukla
When feeling overwhelmed by a faraway goal, repeat: I have it within me right now to get me to where I want to be later. –Karen Salmansohn
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. –Masaru Emoto
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity. –Carl Jung
When you face difficult times, know that challenges are not sent to destroy you. They are sent to promote, increase and strengthen you.
I am a cryer. I have always been. When rain pours down from the heavens, angels are crying. I cry tears of joy and sometimes, tears of sadness. After all tears, comes a rainbow. –Richard Simmons

Feeling Down Quotes to Inspire Someone Down

The wise words mentioned above were for your own battles with depression. The following inspirational quotes for feeling down are words of wisdom you can use to inspire your friends and help them get out of their own head. Inspiration can come from even the slightest positive encouragement; hence it is your duty to help your friends out in their time of need.

When you are feeling down, do you know you can change it? like that, put on a beautiful piece of music, start singing, that will change your emotion – or think of something beautiful, think of a baby, maybe one you love, really keep that thought in your mind, block out everything but that thought. I guarantee you’ll start to feel good. –Bob Proctor
Whenever you feel down, remember it is always daylight somewhere on this rock we call Earth. Whenever you are belittled by a human, remember that she or he does not represent the whole for the Earth is way bigger than any puny creature you may encounter. –Lamine Pearlheart
When you feel worried and depressed, consciously form a smile on your face and act upbeat until the happy feeling becomes genuine. –Jonathan Lockwood Huie
But feeling down can make you feel up if you are the creative type. The emotional damage may have already been done to you. But stop whining. Use your insanity to get ahead.
Even when you are feeling down don’t let yourself down by letting your dream die.
Don’t feel down by slow seasons or empty spaces. God has a plan for everything. He may be preparing you right now for something bigger that’s just right ahead. Trust whatever season you are in because God is always working behind the scenes.
If you feel that you are very down, just close your eyes and say “This is my journey. He puts me here. It’s his plan, so I have just to carry on and trust him”.
When life knocks me down, I just get back up and say is that all you got?
Sometimes you fall down, because there is something down there that you are supposed to find.
No matter how bad things are right now. No matter how stuck you feel. No matter how many days you have spent crying and wishing things were different. No matter how hopeless and depressed you feel. I promise you that you won’t feel this way forever. Keep going.

Inspirational Feeling Down Quotes Helpful to a Stressful Mind

Inspirational feeling down quotes during a stressful period in your day can do wonders in calming you down and making you think rationally. There will come times in your life when you might get overwhelmed with the stress off your unfinished work increasing, or your family life failing, or several other reasons. Those are the times you should take a step back, breathe, and firstly, start reading some of the inspirational feeling down quotes below to relax yourself, until you start thinking rationally.

Do you feel down? Do you feel broken? If you do feel so, just understand that there are people in situations worse than yours, Problems are part of life. Don’t let problems overpower you. There is a way out of it. Problems are transient. Just stop over thinking. Everything is going to be fine.
Never feel down even when you see the dawn because a day to change yourself is never too far away. –Akanksha Katla
When you feel down and out you must reach up and out to spirit! Our strength will only resonate deep within your souls if you open your heart and minds with us. –Jim Fargiano
When you feel down due to circumstances beyond your control look up. God loves you and will never leave you.
Until you’re broken you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever.
The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun. Effort only fully releases its reward after a person refuses to quit. –Napoleon Hill
If you feel like you’re losing everything, remember that trees lose their leaves every year and still they stand tall and wait for better days to come.
When I’m feeling down on myself or not feeling good about who I am, or may be something happened and I’m feeling depressed, I eat to fill that void. Afterwards, I will beat myself up about it. I regret doing it, but I will turn around and do it again.
Whenever you find yourself doubting how far you can go. Just remember how far you have come. Remember everything you have faced, all the battles you have won and all the fears you have outcome.
If you are feeling a little down, remember some of the best days in your life have not happened yet. –Steven Aitchison

Feeling Down Quotes to Help You Get Out of It Quickly

Sometimes when you feel down, you know somewhere in your mind that this is a temporary feeling, but you are unable to get rid of it. For those moments, the next section of feeling down quotes is perfect for you. These quotes for someone feeling down and feeling down quotes are incredible motivation boosters that can get you out of your despair immediately, ready to take on the challenges of the world once again.

You not supposed to feel down over whatever happen to you. I mean, you’re supposed to use whatever happen to you as some type of upper, not a downer. –Bob Marley
When you are feeling down, look up and look forward. Look up at the sun, the moon, the stars and the sky; look up at the buildings, the trees. Look forward by saying to yourself, “If not today, tomorrow will be better. I will feel better.” Look up and look forward, and you may spark a bit of positivity and lift your mood. Even if it’s just for a moment.
If you are feeling down, ask yourself, “what’s wrong with this moment? Chances are that you are upset about something that happened in the past or you are anticipating something that might happen in the future. But is there anything wrong with this exact moment? Probably not. So stop worrying. And if there is something wrong with this exact moment, there’s only 3 things you can do to fix it: remove yourself from the situation, change something or accept it.
Whenever you feel down, go be a blessing to someone else.
Whenever you are feeling down, just remember you have won as many oscars as Leonardo Dicaprio.
When you feel down and out for the count look to God for strength in those times because god has something bigger and better for your life. Take care!
To those that feel down and out, let today be the day you stand up and fight. Let today be the day you say I won’t quit.
When you have come so far and it has been so hard and you just feel like falling down. Just take one more step.
Work on it every day! Even when you down and out! Even when you not feeling it, still do it!
Do not forget who you are and where you come from. You are made of the brightest stars and the widest oceans. You are made of the highest mountains and the tallest trees. You are made of magic and dreams, wishes and light. You have heroes, warriors, kings, queens, gods and goddesses flowing through your veins. You come from infinite possibilities and incredible odds. You are here for a reason.

More Feeling Down Quotes That’ll Resonate with You

Lastly, the remaining feeling down quotes have been combined in this section of when you feel down quotes. Hopefully these last few quotes resonate with you and help in some small way in fighting your depression or decreasing the sorrow in your friend’s or family member’s life. Believing in yourself is the most important step on the road to recovery and I wish after reading these quotes a fire lights inside you and you strive to improve yourself further.

Lately I just haven’t felt happy, I just feel so down all the time and I don’t know why? It really sucks. I just feel so alone.
Pick yourself up when you are feeling down. No one else is likely to.
If you have been feeling down you just can’t seem to shake it. The things that have made you happy are not of interest or they are having the same effect; then it is not just sadness not letting go.
I don’t know why but I just really feeling down today. There’s this dark, heavy feeling in my chest that just I can’t escape from.
If you do not follow somebody you feel very lonely. Be lonely then. Why are you frightened of being alone?
I am bent, but not broken. I am scared, but not disfigured. I am sad, but not hopeless. I am tired, but not lifeless. I am afraid, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.
I feel sick, I feel low, I feel depressed and I feel sad- When I think about how I will miss you really bad. I feel miserable, I feel unwell, I feel down and I feel lonely-When I think about how life will be without my bestie.
Sometimes I’m so sad and depressed that I feel like I don’t even care if I’m almost addicted to the feeling of being sad.
I am so emotionally drained. I can feel myself shutting down.
Only know you have been high when you are feeling low.

Final Thoughts on Feeling Down Quotes

We know that depression is not something that can be cured as soon as you read a bunch of feeling down quotes. It takes time and effort, the strength to confront your problems, and the determination to keep working on them until you accept that they are a part of you and always will be. Consequently, realizing that this does not mean you are inferior in any way.

However, through this entire list and different sections of feeling down quotes, we wish to ease your pain, even though it may be a small part, we hope to make a difference in your life. We want you to think of us when you’re feeling blue or whenever you feel like reading, I feel down quotes.

Hopefully, these when you feel down quotes become an important part of your life, become mood elevators, and motivate you to feel better about yourself!

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