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135 Depressing Quotes for Better Mental Health

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These depressing quotes will tell you all the walks of a depressed person. You will realize their difficulties and anxieties.

When a person feels utterly depressed, they don’t feel like doing anything and don’t find happiness in normal joys of life.

The darkness in them makes them sad all the time. Depressing quotes will also give other panic attacks just by reading what a torture being depressed is.

Sad depressing quotes tell us that depression can take over us anytime. It’s more like a war where there is only pain.

There are various reasons for becoming depressed; such as, losing your loved one, losing a game or maybe giving birth to a baby. As you will skim through these depressing quotes, you will realize that there is actually a ray of hope in them.

Sad thoughts will give you many health problems later on in life. You feel all sorts of feelings when you are depressed. Your heart sinks and you feel like your whole world is collapsing.

Sometimes you start living with depression. For the outside world you might laugh and dance but you’re dead from the inside. 

It is very important to have a therapy session from a psychiatrist if you feel like you’re going through depression because if you don’t open up about your feelings to someone, they might pile up and kill you.

These depressing quotes will help you express your feelings in a better way.

Best Depressing Quotes and Sayings All Time

If you are battling from depression, then you must read depressed pain sad quotes to cheer up and enjoy life a little more because life is a beautiful journey. Depressing quotes tell stories of those celebrities who fought depression.

  1. If you’re currently battling from depression, we hope you never give up and may you find the light at the end of the tunnel soon. Express what you’re going through right now by reading this list of depressing quotes we prepared for you. Cheer up, buttercup! There is so much more to life! Believe that.
  2. Depression is like a war. You either win or you die trying.
  3. People always say when they meet me that I’m not what they expect. I assume they think I’m this super dark and depressing guy, but I like to channel all of those emotions into my work.
  4. The decline of the aperitif may well be one of the most depressing phenomena of our time. –Luis Bunuel
  5. It was depressing, very depressing. I worried about how I would make a living. I didn’t want to stay on the farm. It didn’t offer the challenge I wanted and yet, without a college education, I felt that I was really out of luck. –Clyde Tombaugh
  6. As human beings, we feel certain emotions which are caused by a magnificent organ we call a brain. One of these emotions is depression. Although depression is linked with health problems such as diseases, drugs, alcohol, or during pregnancy, others may feel depressed because they are going through a big change in life or a sudden death of a loved one.
  7. The depressing thing about tennis is that no matter how good I get, I’ll never be as good as a wall. –Mitch Hedberg
  8. Those who see the cosmic perspective as a depressing outlook, they really need to reassess how they think about the world. Because when I look up in the universe, I know I’m small but I’m also big. I’m big because I’m connected to the universe, and the universe is connected to me. –Neil Degrease Tyson
  9. Here in the big city people spend their time thinking about work and about money; they don’t give some value to friendships and it can be depressing. –Adriana Lima
  10. Although the story of George and Lonnie in Of Mice and Men ends on a depressing note, there is a peculiar aura of human dignity in it, a hint of redemption. –Jay Parini

Depressing Quotes about Love

Depressing quotes about love show you that there is light at the end of that dark tunnel. Sometimes depression can make your loved ones closer to you, other times, it may drift you apart. Reading sad depressing quotes will console your heart.

  1. Oh God, to think that you only fall in love once in your entire life is such a depressing thought. –Olivia Wilde
  2. I love to laugh and dance. That’s kind of my nature, though I end up always playing these angry, depressing characters. –Brendan Sexton
  3. In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known — no wonder, then, that I return the love.
  4. Everyone says that love hurts. Indeed, this saying is true. Loneliness hurts, rejection is a pain and losing someone is truly depressing. In reality though, love is the only thing that could cover up all these sufferings and make us feel whole again.
  5. Missing someone is your heart’s way of reminding you that you still love the person who is the reason of your suffering and depression.
  6. Depression could bring people closer to their loved ones, but so as funerals.
  7. Depression is a condition that must not be taken lightly.
  8. It is something serious and can increase a person’s feeling of worthlessness, guilt and hopelessness especially if the root cause of depression is love.
  9. They don’t understand that I can’t remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would. –Elizabeth Wurtzel

Depressing Quotes about Life

Life is a mixture of ups and downs and depressing quotes about life tell you all suicidal thoughts people have when they are depressed. Sad thoughts about life will let an emptiness invade you and later on kill you.

  1. I believe in justice, maybe not in this life, but there has to be justice. And if there isn’t a God, I think it would be very depressing. I’d prefer to believe there is. –David Zucker
  2. If life doesn’t kill you, emptiness in life will surely kill you.
  3. Depression never arrives alone in Life. It brings its friends with it despair, self–injury, and suicidal Thoughts.
  4. There is nothing more depressing than seeing the one you love happy with someone else and you are no longer part of his life.
  5. Depression isn’t a disease; depression is a normal response to abnormal life experiences. –Johann Hari
  6. I’ve suffered through depression and anxiety my entire life. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connected…that’s not human. –Lady Gaga
  7. I was only able to start changing my life when I realized my depression was not a malfunction. It’s a signal. Your depression is a signal. It’s telling you something.  –Johann Hari
  8. Depression, for me, wasn’t a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn’t there. It was total exposure. –Matt Haig
  9. I think most human beings go through some sort of depression in their life. And if they don’t, I think that’s weird. –Kirsten Dunst

Depressing Quotes about Death

Depressing quotes about death will make you realize how the mind tries to die even if the body tries to survive. Depression makes you weak and lethargic all the time. Depression pain quotes tells you about all the traumas people face in life.

  1. Death has a tendency to encourage a depressing view of war. –Donald Rumsfeld
  2. Some people say my work is often depressing and pessimistic, with the emphasis on death, blood, and overcrowding, strange beings and so on, but I don’t really think it is. –H. R. Giger
  3. Depression is like living in a body that fights to survive with a mind that tries to die.
  4. Since the day you left, I have been so depressed and cannot even put myself to sleep. I am absolutely tired of crying. You might see me smiling, but deep inside me, I am dying.
  5. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.
  6. Moving on may sound easy, but I die a thousand times in pain and depression just so I can fully grasp the meaning behind this phrase.
  7. The saddest kind of depression is when your tears cannot even drop and you feel nothing at all. It is like the world has already ended for you. You do not cry, but you just don’t hear and don’t see. You just stay there – for a second, until the heart dies.
  8. What people think causes depression: being weak, being lazy, and choosing to think negative. What actually causes depression: a loved one dying, trauma, bullying, low self–esteem, body image issues, financial struggles, genetic factors.

Depressing Quotes about Hope

Here are some depressing quotes about hope that will inspire and motivate you to struggle and fight from your depression. If you really want to life the rock of depression from your chest, then you must go through positive quotes for depression.

  1. Depression is like living with a mind trying to die with a body struggling to survive.
  2. A depressing and difficult passage has prefaced every page I have turned in life.  –Charlotte Brontë
  3. Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t. –Halley Cornell
  4. Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. –Johann Hari
  5. Depression weighs you down like a rock in a river. You don’t stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you’ll never know true happiness until someone or something pulls you back out of that river–and you’ll never believe it until you realize it was you, yourself who saved you.
  6. Of course there are depressing periods when nothing appears to be happening. But whenever anything was happening, and even when nothing was happening, it was fun just to do phage experiments. –Alfred Hershey
  7. I’m actually not a big fan of the word hope. I think it’s a depressing word. I don’t want to hope – All too much of the man–made is ugly, inefficient, depressing chaos. – Dieter Rams want to know. Like I don’t hope there’s a God, I know there’s a God. –Kelly Clarkson

Funny Depressing Quotes to Make You Laugh

Some depressing and tragic endings are new beginnings you must be thankful for. These funny depressing quotes will surely make your heart laugh out loud in a bunch of problems. You can use a depression caption below your pictures.

  1. What may seem depressing or even tragic to one person may seem like an absolute scream to another person, especially if he has had between four and seven beers. –Dave Barry
  2. The depressing thing about battery technology is that it gets better, but it gets better slowly. There are a whole bunch of problems in materials science and chemistry that come in trying to make existing batteries better. –Nathan Myhrvold
  3. My motto: ‘No good movie is depressing. All bad movies are depressing.’ –Roger Ebert
  4. You do not get gold stars for cleaning your toilet. In actual life, there is a depressing lack of stickers. –Alexandra Petri
  5. No breed of cats in its proper condition can by any stretch of the imagination be thought of as even slightly ungraceful – a record against which must be pitted the depressing spectacle of impossibly flattened bulldogs, grotesquely elongated dachshunds, hideously shapeless and shaggy Airedales, and the like. –H. P. Lovecraft
  6. It’s depressing when you’re still around and your albums are out of print. –Lou Reed
  7. A lot of people work out to be skinny. That’s so boring, and it seems like a depressing goal for a modern woman. –Zooey Deschanel
  8. The free–from aisle is the most depressing place in the supermarket. –Ella Woodward
  9. We don’t make glamorous movies today. Everything now is very realistic, artistic – and depressing. When is the last time you saw a wonderful musical or a fabulous fantasy. –Edith Head
  10. It’s really funny – when I’m depressed or I’m having a hard time, I’ll write really fun stuff. And then when I’m really happy, I write really depressing stuff. –Kathleen Hanna
  11. I don’t really like hospitals that much. People are sick; sometimes it can be depressing. There are people going through a lot of pain in there. It has that funny smell. –Mekhi Phifer

Depressing Quotes for Depressed People That Give Sad Thoughts

Quotes for depressed people will tell you how they feel like crying all the time. When you are depressed and have sad thoughts, life feels like a million years. Depression is worse than the physical illness so anyone who fights depression is a survivor.

  1. People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning to go back to bed again.
  2. When you are depressed, life is too long.
  3. Depression is a physical illness, like bleeding from a wound that won’t close. You cannot fix it; It doesn’t heal.
  4. Depression exists without you knowing it, even denying it. It is not an illusion. You don’t even know you’re in it. It takes a while before you realize it.
  5. Nothing is more depressing than despite the fact of having it all but still feeling empty.
  6. The tiredness of my body and the agony of my mind make it difficult for me even to breathe.
  7. If you are feeling depressed and you are asked how you are feeling, sometimes it is better to answer you are fine than to make people know the real feelings and be haunted by the pain that goes with it.

Depressing Quotes to Read When Feeling Sad

Dark depression quotes tell you that depression is a devil’s playground. If you feel like something heavy sitting on your head all the time and you can’t seem to fix it then feeling sad quotes will describe your feelings deeply.

  1. That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.
  2. Depression is the devil’s playground.
  3. Having depression is being in an abusive relationship with you.
  4. Depression is a trick of the mind that makes your soul believe life is pointless and dull.
  5. Depression is like having something heavy sitting on your head all the time. –Megan Heasley Cutter
  6. Depression isn’t just being a bit sad. It’s feeling nothing. It does not want to be alive anymore. –J.K. Rowling
  7. Depression is frustrating. It knows there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.

Depressing Quotes for You When Feeling Down

If you are feeling down and feel like no one understands you, go through feeling down quotes, they might pick you up when you fall. Depressing quotes show the biggest grief of a person. Depression is more like cancer.

  1. At heart, I have always been a copper, I’ve mostly been able to walk around with my wounds safely hidden, and I’ve always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown.
  2. There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold– with patience, it passes. Depression is like cancer.
  3. All too much of the man–made is ugly, inefficient, depressing chaos. –Dieter Rams
  4. Grief is depression in proportion to circumstance; Depression is grief out of proportion to circumstance.
  5. The so–called psychotically depressed person who tries to kill herself doesn’t do so out of quote ‘hopelessness or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high–rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It does not desire the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.

Depressing Quotes about Depression and Anxiety When Being Alone

Depression and anxiety quotes remind you that you are not alone and that you are not unlovable. Don’t be anxious because god has planned better things for you. Alone depressed quotes will lift up all your sorrows and emptiness.

  1. Nothing is more depressing than despite the fact of having it all but still feeling empty.
  2. Going through anxiety or depression or any other psychological condition doesn’t make you unlovable – it makes you human. –Seth J. Gillihan
  3. If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. It has meaning. You aren’t a machine with broken parts. You are a human being with unmet needs. Don’t let anyone tell you you’re crazy or broken. You deserve love and practical support. –Johann Hari
  4. I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does. –Henry Rollins
  5. I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. This decision ultimately helped save my life. You don’t have to wait for things. –Michael Phelps
  6. Depression is more than emotion it’s: trouble concentrating and making decisions, constant negative thoughts, fatigue and body aches, irritability and restlessness, feeling empty, loss of interest in everything.

Deep Depressing Quotes to Let You Know Depression Is Real

Most people think that depression is not real, but depression is real quotes explain how many people are going through this phase. Deep depressing quotes will tell you about all the changes your brain goes through while you’re in depression.

  1. I feel like people have more in common than the news reports. People getting along don’t sell very well in the news. I find that to be deeply depressing. –Mike Birbiglia
  2. We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War’s a spiritual war… our Great Depression is our lives. We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off. –Chuck Palahniuk
  3. There are real brain changes that can happen when you become depressed that can make it harder to get out. –Johann Hari
  4. Many depressed people can only see their pains, and their hurts, and their resentments, and their failures. They can’t see the blue sky and the yellow leaves, you know. –Bill Richards
  5. Depression is frustrating. It knowing there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.
  6. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. –Matt Haige

Heartbroken Depressing Quotes and Quotations about Depression

Heartbroken depression quotes end relationships and make you feel worthless about yourself. Here are some quotation about depression compiled for you to understand that you are hurting and that you need treatment.

  1. Breakups just hit you harder when you’re younger. When I was a teenager, it felt like the most depressing thing in the world if a boy I was infatuated with didn’t like me back. –Ellie Goulding
  2. I am so broken that I can feel it. I mean it and I can physically feel it. This is so much more than feeling sad at this point in my life. I’m afraid that it’s already affecting my whole body and this is all because you left me.
  3. The thought that once in your life, you are happy together with your loved one, will make you wonder why bad things happened to the both of you. This is definitely heartbreaking if not depressing.
  4. I am heartbroken, I am hurting and I am terribly sad and depressed. I have been crying all day and night, but I do not want to let this ruin my life.

Depressing Quotes and Status for Instagram Captions | Sad Bio for Instagram

A depressed status and a depressed caption tell a lot about a person. Depressed people will also have a sad bio for Instagram. Let us tell you that people who are more creative are also prone to more depression.

  1. My parents wanted me to be a doctor. So I took up science, but then realized that my heart was not in it at all. The thought of treating ailing people was very depressing.
  2. I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does. –Henry Rollins
  3. Art saved me; it got me through my depression and self–loathing, back to a place of innocence.
  4. Depression and anxiety can’t fit in your head if you’re cultivating feelings of joy and inspiration.
  5. Creative people are more prone to depression.
  6. Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm.
  7. I found that with depression, one of the most important things you could realize is that you’re not alone.
  8. Depression, suffering, and anger are all part of being human

Depressing Quotes in English for Tweets

These depressing quotes in English will guide you towards betterment. Depression has no time, one morning you wake up and depression hits you. If you see someone posting depressing tweets, reach out to them and support them.

  1. It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness.
  2. The only thing exhausting than being depressed is pretending you’re not.
  3. I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.
  4. What is depression like? It’s like drowning, except you can see everyone around you breathing.
  5. That’s how depression hits. You wake up one morning, afraid that you’re going to live.
  6. Depression is melancholy minus its charms.
  7. In a strange way, I had fallen in love with my depression.
  8. Depression is being sad and not remembering why.
  9. Depression and I are old friends but I do not court his company.
  10. Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore
  11. My recovery from manic depression has been an evolution, not a sudden miracle.

Depressing Quotes about Postpartum Depression

Postpartum depression quotes tell you what new mothers feel and how every day is a misery for them. Depressing quotes explain pregnancy troubles and postpartum blues. Depression can be also due to the weight you gained during pregnancy.

  1. Honestly, sometimes I still think I have to deal with postpartum depression. I think people need to talk about it more because it’s almost like the fourth trimester, it’s part of the pregnancy. I remember one day, I couldn’t find Olympia’s bottle and I got so upset I started crying… because I wanted to be perfect for her.
  2. It had been quite a difficult pregnancy — I hadn’t been very well throughout it — so by the time William arrived it was a great relief because it was all peaceful again, and I was well for a time. Then I was unwell with postnatal depression, which no one ever discusses, postnatal depression, you have to read about it afterwards, and that in itself was a bit of a difficult time. You’d wake up in the morning feeling you didn’t want to get out of bed, you felt misunderstood and just very, very low in yourself. … I received a great deal of treatment, but I knew in myself that actually what I needed was space and time to adapt to all the different roles that had come my way. I knew I could do it, but I needed people to be patient and give me the space to do it.
  3. I thought I was going to avoid postpartum depression. When I gave birth, the doctor told me about postpartum, and I was like, ‘Well, I’m doing good right now, I don’t think that’s going to happen.’ But out of nowhere, the world was heavy on my shoulders.
  4. One chapter in my book, I talk about postpartum depression and baby blues, and I think some women are made to feel ashamed about it, and that’s a huge problem to me. And I remember talking to a friend of mine who’s also my therapist… and he kept calling me like after I had my son and I was wondering, ‘Why does he want to keep calling me and Face Timing me?’ He’s like, ‘I just want to see you and talk to you.’ [I] come to find out later, he said, ‘I was just looking for all signs of postpartum depression.’ He was like, ‘I really feel like that chapter in your book has got to be so intimate, and you should speak to mothers in a really vulnerable way, and just let them know it’s okay to talk about it, it’s okay to ask questions, it’s okay to engage, you know, in these conversations with other mothers, because they’re always made to feel ashamed about it and there’s no reason to. Talk, talk. We have so much mental illness in this country, and if we don’t talk about it, then it’s internal. And when it becomes internal, then it becomes toxic and poisonous.
  5. I gained a lot of weight during my pregnancy, and I think I did go through postpartum depression. I was trying to stay positive when it felt like my whole world had flipped upside down. Creating a human takes a toll on women’s bodies. Sometimes we don’t give ourselves enough love or patience about that.
  6. I had moments of postpartum depression after our first baby that I felt like it was coming through. But my husband was so incredibly supportive and always got me out of it. I think it’s very normal, though, as a young mom and a new mom to feel helpless and to feel overly emotional, you know. And I think I got lucky not to have it to an extreme case, but you can see yourself spiraling. And I think that the message is just that it’s never too little to ask for help. So no matter how small your feelings and stress — or whatever it is about being a new mom — there’s always help out there and support from family and friends. And I think nobody judges anyone.
  7. When I was finally released from the hospital, a few days went by and I began to realize that something wasn’t exactly normal with me. I wasn’t that fierce, strong, happy Rashed that I used to be. My mind was cloudy. I was tired. I felt down and lost, and would cry all the time. It came to a point that I would retreat away from my family and avoid my friends. … When I looked in the mirror, I did not resemble myself whatsoever. I felt worthless, and would get horrible headaches and bad anxiety. When I couldn’t take it anymore, I spoke to my doctor and found out I had postpartum depression. For me, the discovery was relief to finally be able to put a name to what was happening with me — something that had been affecting every area of my life. It was time to figure out my next course of action.

Motivational Depressing Quotes for Overcoming Depression | Quotes to Help with Depression Pain

If you want to recover from depression, overcoming depression quotes are for you so don’t miss out on quotes to help with depression. Motivational quotes for depression will help you socialize with people and get out of your bubble zone. Don’t ever feel stuck at one place.

  1. When you meet someone, of course you want it to last forever. It’d be very depressing if you didn’t feel that way. But things change, and you maybe grow apart. You have to accept that. –Alexander Skarsgard
  2. I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work. –Lili Reinhart
  3. One of the best things that help depression is work, and socializing with other people and connecting. Because when you work you find purpose.
  4. Admitting you need help with depression or any challenge is strength. –Lance Allred
  5. If you are depressed or anxious – your pain makes sense. You’re not crazy. You’re not broken. There’s scientific evidence for why people feel this way. There’s a mix of causes – biological, psychological and social. None are your fault and all can be dealt with, with love and support. –Johann Hari
  6. No matter how bad things are right now, no matter how stuck you feel, no matter how many days you’ve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you won’t feel this way forever. Keep going. –Helen Wilson
  7. The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. –Johann Hari
  8. You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.
  9. Concern should drive us into action and not into a depression. No man is free who cannot control himself.
  10. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. –Stephen Fry

More Depressing Quotes That’ll Resonate with You

Depressing quotes depict the prison people are living in when they are depressed. Feeling depressed quotes will help you understand your feelings so you create a world where you can help people fighting with depression.

  1. Depression is like a prison where you are both the cruel jailer and the suffering prisoner.
  2. Nothing is even more depressing than the fact that you almost have it all, yet you still feel so empty deep within you.
  3. Depression on my right, loneliness on my left. They do not need to show me their badges, because ever since you left, I have known these things so well.
  4. Depression is a kind of constricted consciousness. –Bill Richards
  5. The opposite of play is not work – the opposite of play is depression. –Stuart Brown
  6. Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. –Adam Grant
  7. Depression is being colorblind and constantly told how colorful the world is.
  8. Depression is the most unpleasant thing I have ever experienced… It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different. –J.K. Rowling
  9. People talk about depression all the time. The difference between depression and sadness is sadness is just from happenstance – whatever happened or didn’t happen for you, or grief, or whatever it is. Depression is your body saying f*ck you, I don’t want to be this character anymore; I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me. –Jim Carrey
  10. I believe depression is legitimate. But I also believe that if you don’t: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance. –Matt Stephens
  11. The scientific evidence is clear that exercise significantly reduces depression and anxiety. –Johann Hari

Final Thoughts on Depressing Quotes

Depressed status give us a feeling of deadness and misery. Most depressing quotes and sayings show us many traits of depressed people depression feels like being colorblind and deprived of all the happiness of life.

Depression will make you feel hurt all the time but depressing quotes will help you get out of that bad phase and feel motivated once again.

Depressing quotes will also guide you on how doing exercises and living a healthy life can wipe away depression and make you a content person.

No matter how depressed you feel, try to get a full night’s sleep and wakeup early morning. Adapting these little habits with brighten up your life.

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