Quotes

140 Toxic Relationship Quotes That’ll Give You the Courage to Leave

Published

4 years ago

June 7, 2021

Rene Turrek

Toxic relationships can be very damaging to a person’s psyche, these toxic relationship quotes can explain or make you understand that your relationship is an unhealthy one.

What defines a toxic relationship? You might feel like you are in a perfectly healthy relationship but there is just something in the back of your mind nagging you, about your partner. Are they faithful? Would he/she do everything you do for him/her, or are they just using you to an end. These quotes on toxic relationships may provide you with more clarity about your partner, which is very important if you decide to spend the rest of your life with them until death separates you or consequently, give you the courage to leave.

Toxic relationship quotes may also be used to learn more about your relationship, you could be unintentionally toxic towards each other without knowing it. These toxic relationship quotes will help you better understand your relationship and teach you about the good and bad characteristics of a relationship.

Toxic relationship quotes are not only for understanding your relationship with your significant other, but any relationship in your life, be it with your parents, your siblings, or your children. In addition, you may be perplexed about what toxic love is, what better way to understand it than by reading the following toxic love quotes.

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Best Toxic Relationship Quotes All time

In the list below we have assembled the cream of the crop when it comes to toxic relationship quotes. Diving deep into these quotes may help you in identifying whether the relationship you’re in is a toxic one. These quotes on toxic relationships may make you realize that you need to leave this relationship in order to keep your sanity intact. Alternatively, it could also help you find ways to make your relationship into a healthier one.

Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things. –Gift Gugu Mona
Toxic people condition you to believe the problem isn’t the abuse itself, but instead your reactions to their abuse.
Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters. –John Mark Green
Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless, you’ unappreciated. –Steve Maraboli
A bad relationship can do that, can make you doubt everything good you ever felt about yourself. –Dionne Warwick
Mental abuse is much more painful than physical abuse because you are consumed by your own thoughts.
It is better to break your own heart once than having someone breaking it every day.
Medicines don’t come to the wound, only the flies do. We often get attached to people who pleasantly scratch our wounds. –Shunya
The problem was I always take the blame. But he was wrong. But I thought me taking the blame could fix it.
They’ll stab you in the lungs and then ask why you’re having trouble breathing. –Hermindsamess
Just because someone desires you, does not mean that he values you.
What’s broken is broken and I’d rather remember it as it was than mend it and see the broken places as long as I lived. –Margaret Mitchell

Inspirational Toxic Relationship Quotes for Letting Go and Moving On

Some toxic relationships are irreparable, as they have caused irreparable damage to your mental health. Read these letting go of toxic relationships quotes to make up your mind. You can also read these when you believe you have reached the breaking point in your relationship and cannot sustain it any further. These leaving a toxic relationship quotes will help in gathering your strength to leave your partner and move on to better things.

Don’t stay in an unhealthy relationship because you think it’ll get better eventually. Know your worth and move on.
You don’t let go of a bad relationship because you stop caring about them. You let go because you start caring about yourself. –Charles Orlando
Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go. –Denisse Lisseth
Letting go of people out of your life doesn’t mean you hate them; it simply means you respect yourself. Not everyone you meet is meant to stay. Letting go of people out of your life doesn’t mean you hate them; it simply means you respect yourself. Not everyone you meet is meant to stay. –Anurag Prakash Ray
You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life. –Joel Osteen
It’s better to be healthy alone than sick with someone else. –Phil McGraw
You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles. –Joy Bell
The person who does not value you is blocking you from the one who will. Let them go. –Robert Tew
One of the most courageous decisions you will ever make is to finally let go of what is hurting your heart and soul. –Brigitte Nicole

Toxic Relationship Quotes for Him to Send to Boyfriend or Husband

Sometimes the damage caused by toxicity between you and your partner is not unamendable and was just a momentary rush of blood. These toxic relationship quotes for him could be sent to your boyfriend or husband to make him realize his mistakes too. These can function as toxic husband quotes to read to your husband or toxic boyfriend quotes to make him more empathetic to your feelings.

A healthy relationship will never require you to sacrifice your friends, your dream, or your dignity.
If your partner has stifled your personality, isn’t supportive, and isn’t willing to work on your relationship related issues, you’re in an unhealthy relationship.
Your love was awesome. It came quickly and left effortlessly.
It is not a lack of love, but a lack of friendship that makes unhappy marriages. –Friedrich Nietzsche
If you push me away, I promise you, you won’t find me where you left me. My heart is big but not big enough to deal with people who decide to love me when it’s convenient for them.
It hurts the most when the person that made you feel so special yesterday, makes you feel so unwanted the next.
I was so afraid of losing you until I realized you never really belonged to me in the first place. Because through my heart was you, you were with everything and everyone else.
A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.
It’s amazing how someone can break your heart and you can still love them with all the little pieces. –Ella Harper
I trusted you but now your words mean nothing to me, because your actions spoke the truth.
Love cannot live where there is no trust. –Edith Hamilton
I pushed everyone aside you and you pushed me aside for everyone.

Toxic Relationship Quotes for Her

On some occasions, the toxic attitude may be coming from her. For these times we have compiled toxic relationship quotes for her, for the men in the relationships, and to read make their other halves read to make them realize about their faults in this relationship. Our toxic love quotes have been divided evenly for both genders to read and understand the flaws in their relationships.

Toxic relationships are like a good pasta that has been overcooked. –Asa Don Brown
After ending a toxic relationship, be your own healthy, loving, and stable partner.
Experiencing a toxic relationship offers you incredible insight into what you want and don’t want in a partner.
Leaving a toxic relationship may be one of the bravest steps you take in putting your mental and physical wellbeing first.
When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again. –Angel Moreira
Acknowledge and learn from your toxic relationship before moving forward so you don’t go through the same experience with a different partner.
When he’s the last thing you need, he’ll drain you. He’ll exhaust you. He’ll destroy you. And you won’t see it that way. In fact, you won’t notice it at all. But everyone else will. –Kirsten Corley
Ending a relationship, no matter how dysfunctional it was, can still be incredibly painful– give yourself time to process your emotions.
Allow yourself the space to grieve the loss of your relationship, no matter how toxic it was, so you can move forward with closure.
Bravery is leaving a toxic relationship and knowing that you deserve a better person.
While it may feel painful to have a broken heart, you already have the strength within yourself to heal.
Trust yourself if you feel like your relationship is bringing you down.

Toxic Relationship Quotes about Marriage to Share with Your Loved One

We have compiled a separate list for couples to read together to better understand their problems. These toxic marriage quotes could be used to explain you’re toxic behavior to each other, even though it may be unintentional. In cases like these, both of you need to take responsibility for your actions and these toxic relationship quotes could explain the method to doing that.

A toxic relationship can do that, can make you doubt everything good you ever felt about yourself. –Dionne Warwick
Break free of toxic people and relationships, they erode your quality of life. –Ty Howard
A relationship without trust is like a car without gas, you can stay in it all you want, but it won’t go anywhere. –Michael J Herbert
A toxic relationship will make you feel more alone than when you were single.
You’re in a relationship to be happy, to smile, to laugh, and to make good memories. Not to constantly be upset, to feel hurt, and to cry.
It is better to break your own heart by leaving an abusive relationship, rather than having the same person breaking your heart every day.
In a toxic relationship, one or both partners are not willing to address their own issues or take accountability for their own actions.
Unhealthy relationships are filled with unconscious projections, displacement, and often times triggered regressions that block one or both partners from understanding their role in the toxicity.
A toxic partner blames you, refuses to acknowledge their mistakes, and attempts to create the illusion of your dependence on them.
Unhealthy relationships are filled with insecurities, mistrust, and dishonesty.
If your partner is suspicious of your every act, you should start thinking about your relationship.
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. –Laurel K. Hamilton

Toxic Relationship Quotes and Phrases That Make Perfect Instagram Captions

You may be trying to convey to your followers on Instagram, that you’re in a toxic relationship but are unable to find the words to describe your feelings for your caption. Our collection of toxic relationship phrases may help you in your search for a good caption. On the other hand, you may be looking for toxic relationships Instagram captions to convey the impact of getting out of a toxic relationship on your mind.

Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out.
Pay no attention to toxic words. What people say is often a reflection of themselves, not you.
If you accept the expectations of others, especially toxic ones, then you never will change the outcome.
Toxic people will make you feel like you’re holding a grude. No, dude. That’s a boundary.
People who try to bring you down every day aren’t important in your life, so you better treat their opinions as such.
Life is short. Don’t waste it with toxic people who don’t appreciate you. Keep them in your heart but keep them out of your life.
Toxic People need drama like oxygen. Stay positive, it will take their breath away.
We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them.
Let go of Toxic people. They only show up to share complaints, problems, disastrous stories, fear, and judgment on others. If somebody is looking for a bin to throw all their trash into, make sure it’s not in your mind.
Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.
The less you respond to negative people, the more powerful your life will become.
Don’t cry when the sun is gone because the tears won’t let you see the stars.

Funny Toxic Relationship Quotes to Make You Laugh and Think

People who’ve always been in healthy relationships can also read these quotes if they are curious about what makes a toxic relationship. This section called funny toxic relationship quotes is specifically compiled for those people who want to have a laugh reading some of these funny toxic relationship quotes but more importantly understand what constitutes a toxic relationship.

It’s so nice when toxic people stop talking to you. It’s like the trash took itself out.
I just broke up with someone and the last thing she said to me was ‘You’ll never find anyone like me again!’ I’m thinking, ‘I should hope not! If I don’t want you, why would I want someone like you. –Anonymous
Maybe the most that you can expect from a relationship that goes bad is to come out of it with a few good songs. –Marianne Faithfull
A girl can wait for the right man to come along, but in the meantime that still doesn’t mean she can’t have a wonderful time with all the wrong ones. –Cher
I was married by a judge. I should have asked for a jury. –Groucho Marx
The key to a good relationship is the key. Give me back the key. –Ronnie Edwards
Problems in relationship occur because each person is concentrating on what is missing in the other person. –Wayne Dyer
Before marriage, a man declares that he would lay down his life to serve you; after marriage, he won’t even lay down his newspaper to talk to you.
You can’t keep dancing with the devil and ask why you are still in hell.
I have a very bad relationship with mice. –Casey Affleck
Don’t settle for a relationship that won’t let you be yourself. –Oprah Winfrey
It’s okay to cut toxic family member out of your life. Blood isn’t thicker than peace of mind.

Toxic Relationship Quotes for Tweets

Twitter can be an impactful platform to raise your voice about toxic relationships, to raise awareness, or tell your own story of struggling with toxic relationships and the lessons you learned from it. The following toxic relationship quotes can be used to get your message across further simply by using toxic relationship tweets.

What you believe is very powerful. If you have toxic emotions of fear, guilt and depression, it is because you have wrong thinking, and you have wrong thinking because of wrong believing. –Joseph Prince
I should have known the relationship was toxic when I constantly had to ask permission to do the things, or talk to the people that I cared about because he was threatened or jealous.
Nobody should feel like they can force themselves into your life how it suits them when it’s toxic and unwanted. –Jessica Origliasso
Should have known the relationship was toxic when he hugged me onto his lap, looked into my eyes, and said (while smiling) “you are not my person and you never will be”.
I should have known the relationship was toxic when I was begging for the person I cared about for communication and consistency. When everything and everyone else came before me and when I would express myself then I was the bad guy.
Not much more to say here & I did this just yesterday. I finally removed a toxic person from my world.
Repeat the process till you are satisfied only then commit to marriage. Cut toxic relationships short. A good life partner has disproportionate impact on your success.
I should have known the relationship was toxic when he accused me of being crazy every time his lies were exposed.
Never make yourself feel like nothing to make someone else feel like everything.
Toxic relationship, and manipulative people don’t question themselves. They don’t ask themselves if the problem is them. They always say the problem is someone else. –Darlene Quimet
Choose your relationships wisely. It’s better to be alone than to be in toxic relationship.
Until a man gets himself heal, he will be toxic to every woman who tries to.

Toxic Relationship Quotes to Let You Know Signs of a Toxic Relationship

You may be having difficulty in deciphering specific signs of your relationship being toxic. Granted, not all relationships present the same signs of toxicity, but our compilation of toxic such toxic relationship signs may help in you figuring out the problem. This category of toxic relationship quotes contains various reasons why your relationship may be considered toxic and also informs you of the various signs to look out for in a relationship.

When you are in a toxic relationship, you feel like you are the guilty one. Toxic person is not taking responsibility for their actions and shifting the blame to the people around them.
Constant anger is a sure sign of an unhealthy relationship. You should never be around hostility because it makes you feel unsafe.
It’s an insidious thing negative relationship do: They leave you feeling you don’t deserve any better.
Toxic relationships can cause us to slowly begin accepting what was once not acceptable.
In judgmental relationships, criticism is not intended to be helpful but rather to belittle.
If the other party’s interest in the relationship is really just a reflection of him or herself, it’s impossible to achieve any kind of balance.
Feeling unsafe emotionally and/or physically.
If one person is in control, or a constant tug–of–war is going on, you’re probably spending too much energy navigating the relationship.
If you find yourself changing your opinions to please someone else, you’re in a damaging relationship.
No matter what the life situation is, these people have a dramatic situation happening.
Toxic person doesn’t take into account other’s ideas and opinions, making people around them feel disrespected and miniature.
Heightened anxiety about upsetting or rocking the boat within the relationship for fear of what may occur (abuse, anger outburst, threaten to leave).

Toxic Relationship Quotes about Friendship to Share with Your Friends

As mentioned in the opening paragraph, toxic relationships are not limited to just romantic relationships but also relationships between friends and family. The toxic friendship quotes below show signs of toxicity between friends as well. Whether the friendship is one sided with only one friend making sacrifices for the other, or toxic for a completely different reason. Reading these toxic relationship quotes about friendship and sharing them with your friends can help in identifying your problems.

I hate when people talk shit about each other than pretend they are best friends. You’re fake and I hate.
You don’t lose friends, because real friends can never be lost. You lose people masquerading as friends, and you’re better for it. –Mandy Hale
Look around you at the people you spend the most time with and realize that your life can’t rise any higher than your friendships.
Fire False Friends as early as possible. Do it before they dig out the dream seeds you’ve planted! The earlier, the better; the quicker, the safer.
If a person always leaves you with mixed feelings, uncertainty and an unsettled mind, you don’t need to place your energy there. –Reyna Biddy
You need to give closure to all bad friendships in your life which have been deflowered by their own toxicity.
The people in your life should be a source of reducing stress not causing more of it.
Toxic friends and arsenic are one and the same thing in that they slowly poison you with their negative toxic energy. –Trialsandtests
As we grow up, we realize it becomes less important to have a ton of friends, and more important to have real ones.
Fake friends are like shadows. They follow you in the sun but leave you in the dark.
Such a disappointment when you defend someone for so long thinking they are different and they turn out to be just like what everyone said.
Not everyone will appreciate what you do for them. You have to figure out who’s worth your kindness and who’s just taking advantage.

Toxic Relationship Quotes for Mother and Daughter

Continuing our focus on relationships other than romantic displaying toxicity, we look at the relationship between a mother and a daughter through these toxic mother daughter relationship quotes. Other than that, these quotes can also be applied generally on all family relationships as well, as they contain a few quotes about toxic family relationships which can shed some light in to your family relationships too.

Daughters often get their toxic behavior from their toxic mothers which they later import into their own relationships in future.
Toxic mothers have this type of toxic manipulative love which is controlling and possessive in nature and never allows you to be yourself or express your true individuality.
Being surrounded by toxic mothers can be the loneliest moments in your life as a child due to a lack of connection & bonding between mother and daughter.
The influence all toxic and emotionally abusive mothers have on their children is negative which just tarnishes the image their children will have about them in future when they grow up into adults and start living on their own.
You abused my weakness and turned me into someone I barely recognize, it is truly sad.
Toxic and abusive moms are indifferent to your feelings and have no regard for your feelings at all even though you are a son or daughter to them.
An unloving mother robs the child of a sense of belonging. The need to belong can become a lifelong quest for him or her.
You don’t have to be a victim of the abuse that toxic moms subjected to you in your childhood. You can always break that cycle and start living happily again for your own future family and children.
Any mother that could be cruel to a child is not going to apologize to that child when they have grown up. –Rayne Wolf.
A fluent tongue is the only thing a mother don’t like her daughter to resemble her in.
Toxic mother can only intimidate me if I let her. While she’s busy trying to bully the child me, the adult me can reject her, ignore her, correct her, or report her to authorities.
Toxic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. –Dr McBride.

More Toxic Relationship Quotes That’ll Resonate with You

Lastly, the leftover toxic relationship quotes have been compiled for you to resonate with. You may be in the middle of a toxic relationship while reading this, or just left an unhealthy relationship and on the road to recovery. Regardless, these toxic love quotes may be extremely relatable to you, furthermore, you can spread these to your friends struggling with the same thing.

If you’re in a relationship and all you do is cry, you need to stop and ask yourself, are you dating a human or an onion. –Karen Salmansohn
Relationships are supposed to make you feel good. Relationships are not supposed to make you feel bad. –Laura Bowers
We are born in relationship, we are wounded in relationship, and we can be healed in relationship.
Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.
Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.
The creative process is lost in a toxic environment. The risk of staying is too great because in it you may never reach your full destiny.
It is really exhausting to live in a dictatorship of ‘Me’, which is basically a tyranny of others.
Love should not make you feel like walking on eggshells. –Emma Xu
We were left with nothing because of a love like acid that ate its way through our entire family.
Don’t be reckless with other people’s hearts, and don’t put up with people that are reckless with yours.
Sometimes two people need to step apart and make a space between that each might see the other anew, in a glance across a room or silhouetted against the moon.

Final Thoughts on Toxic Relationship Quotes

In conclusion, these toxic love quotes can be a life saver when it comes to identifying toxic relationships you are involved in, or relationships your friends might be involved in. The full list of toxic relationship quotes has been created to make people come closer, and help each other get out of abusive, one–sided, and unhealthy relationships to create a stronger community. Your life should be nothing but peaceful and you deserve it!

Hopefully, reading these toxic relationship quotes gives you the courage to stand up to your partner, or even leave them if they are not open to listening to your problems. Our aim through these quotes on toxic relationships is to make you more aware of your situation or the situation of a loved one, for example, if you are receiving love only when you do a job for them or when performing a task for them, these are signs that you are in a toxic relationship and you must save yourself from it!

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