Quotes

144 Best Staying Healthy Quotes to Let You Believe Miracles Do Happen

Published

3 years ago

April 13, 2022

Rene Turrek

In this article, we are going to share with you some important staying healthy quotes in order to let you know the worth of being healthy. Being healthy is important because it can help a person have a stronger heart, better muscles, stronger bones, a sense of well-being and a better social life. All of this is highlighted in staying healthy quotes given below.

Stay fit and healthy quotes emphasize that eating right and exercising the correct amount will lead to overall better health. Staying active and eating the right things help the heart become stronger. And a strong heart is the basis for overall health and will help to keep the body functioning properly.

It happens most of the times that whenever we feel weak or less energetic we go to doctor or we start taking medicines. We forget that there are easy ways of getting to know the perfect remedy for this thing. One of them is going through the staying healthy quotes. Can they help? This is the question most people ask.

A simple answer to this question is that stay safe and healthy quotes help us change our lifestyle for the better. They give us the necessary motivation and encouragement to turn our life around. Apart from that these staying healthy quotes focus on all those things that are necessary for attaining a good health. If you want that for yourself, keep reading the article.

Table of Contents

Toggle

Best Staying Healthy Quotes All Time

Maintaining a healthy lifestyle is very important if you want to live a good long life. Following are some important quotes about staying healthy. Follow these staying healthy quotes to improve your daily lifestyle and stay healthy.

Your journey to healthier weight is not a journey that you start and then give up. It is a journey that you are living every day for the rest of your life.
The last three or four reps is what make the muscle grow. This area of pain divides a champion from someone who is not a champion. –Arnold Schwarzenegger
A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
A man’s health can be judged by which he takes two at a time – pills or stairs. –Joan Welsh
To enjoy the glow of good health, you must exercise. –Gene Tunney
Health is the vital principle of bliss, and exercise, of health. –James Thomson
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. –Mark Twain
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. –Buddha
Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercises and maintain a healthy lifestyle. –Sasha Cohen
Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. –B.K.S. Iyengar
By choosing healthy over skinny, you are choosing self-love over self-judgment. –Steve Maraboli

Staying Healthy Quotes for Instagram Captions

We often notice this thing that a number of celebrities often share healthy living quotes on their Instagram profile and urge their followers to eat healthy food. Here are some useful staying healthy quotes that you can use as Instagram captions for your posts.

In 2 weeks, you’ll feel it. In 4 weeks; you’ll see it. In 8 weeks; You’ll hear it.
Sweat is just fat crying.
Take care of your body. It’s the only place you have to live. –Jim Rohn
I’m sweaty and I know it.
Workin’ on my fitness.
Treat your body and mind like the temples they are.
Create healthy habits. No restrictions.
Skip the diet. Just eat healthy.
Yes, I’m trying to eat healthily. No, I am not on a diet.
A healthy outside starts from the inside.
Your health is an investment, not an expense.
“I really regret eating healthy today.” – Said no one ever.
Health is a state of body. Wellness is a state of being.
One healthy meal at a time.
A good health is the best wealth.
It’s never too early or too late to work towards being the healthiest you.

Motivational Staying Healthy Quotes

We should know that being healthy is the primary element of a good lifestyle. A good lifestyle keeps you fit and healthy. Here are a few motivational health quotes can help you in improving your health. These good morning stay healthy quotes will give you an instant boost of motivation to make your habits right.

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless. –Herophiles
Because the next few months will go by no matter if you work out or not. Make them count. … As if you need another reason to get healthy.
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. –Lee Haney
In the midst of these hard times, it is our good health and good sleep that are enjoyable. –Knute Nelson
Health is the thing that makes you feel that now is the best time of the year. –Franklin Pierce Adams
Measure your health by your sympathy with morning and Spring. –Thoreau
A healthy social life is found only when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living. –Rudolf Steiner
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. –Harry J. Johnson
Happiness lies, first of all, in health. –George William Curtis
You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour. –Thandie Newton

Inspirational Staying Healthy Quotes

It often happens that when we gain weight it becomes hard for us to adopt a healthy lifestyle that leads towards losing those extra pounds. You don’t need to worry. If you have been looking for an inspiration, we have some beautiful inspirational healthy quotes that can help you. Follow these staying healthy quotes and you will see your lifestyle changing for the better.

Exercise not only changes your body, but it also changes your mind, your attitude, and your mood.
Eat well Move daily Hydrate often Sleep lost Love your body Repeat for life. To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. –Buddha
Number one, like yourself. Number two, you have to eat healthily. And number three, you’ve got to squeeze your buns. That’s my formula. –Richard Simmons
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. –William Temple
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. –William Londen
I believe that the greatest gift you can give your family and the world is a healthy you. –Joyce Meyer
Good health is not something we can buy. However, it can be an extremely valuable savings account. –Anne Wilson Schaef
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. –Plato
Health is like money. We never have a true idea of its value until we lose it. –Josh Billings
Having a healthy mind is just as important as a healthy body.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. –Drew Carey

Staying Safe and Staying Healthy Quotes

If you have been looking for stay safe and healthy quotes you have come to the right place. We have a wealth of stay healthy and safe quotes to share with you that will help you get your life back on track. These stay safe stay healthy quotes will make you adopt healthy choices that are both safe and nutritious for your body.

To my family and friends. Remember you’re not alone. I think of you and hope you’re staying safe and healthy. I love you and I hug you in my prayer.
I have never believed we had to choose between either a clean and safe environment or a growing economy. Protecting the health and safety of all Americans doesn’t have to come at the expense of our economy’s bottom line. And creating thriving companies and new jobs doesn’t have to come at the expense of the air we breathe, the water we drink, the food we eat, or the natural landscape in which we live. We can, and indeed must, have both. –William J. Clinton
Safety brings first aid to the uninjured. –F.S. Hughes
All this health and safety talk is just killing me. –Jeremy Clarkson
If your only source of information was the UK’s tabloid press you would see health and safety as a nuisance. –Judith Hackitt
Stay safe, stay healthy, and above all, stay positive.
Safety isn’t expensive, it’s priceless.
There’s no better policy in a society then pursuing a health and safety of its people. –Ralph Nader
I do care a great deal about the environment but my real work and my greatest challenge is trying to overcome deceits that end up jeopardizing public health and safety. –Erin Brockovich
Stay strong!Stay positive! Stay healthy! Stay home!
For, what is a family without a steward, a ship without a pilot, a flock without a shepherd, a body without a head, the same, I think, is a kingdom without the health and safety of a good monarch. –Elizabeth I

Staying Fit and Staying Healthy Quotes

Most of us have this habit of looking for ways of staying fit on the internet and we read several articles to get to know how we can make our lifestyle better. In this particular article, we are going to share with you some excellent stay fit and healthy quotes that will be a big help you. Follow these stay fit stay healthy quotes and you will a positive change in your lifestyle.

Fitness is not 30% gym and 70% diet. It’s 100% dedication to the gym and your diet.
Fitness is not about being better than someone else… it’s about being better than you used to be.
Fit is not a destination it is a way of life.
Healthy is an outfit that looks different for everybody.
Keep fit and stay healthy.
A fit, healthy body is the best fashion statement.
Stay fit and healthy.
You can be fit without being healthy, but you can’t be healthy without being fit. Meaning… you can be in great shape on the outside, but if you don’t eat great and don’t take care of your insides, you aren’t necessarily healthy. History shows us there were plenty of athletes who were in great shape but suddenly died of a heart attack. Balance is key. –Jesse Itzler
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. –John F. Kennedy
It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. –Deborah Bull
It’s been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. –Jonah Lomu
Fit is not a destination it is a way of life.
I want to stay healthy, keep fit, eat well, keep a low profile and be a good bad. –Frank Bruno
I look at being older and gaining wisdom. I’ve learned to stay fit and healthy. I accept my body, my life, and my circumstances. –Kim Alexis

Staying Happy and Staying Healthy Quotes

If you’re having a good health, there is no doubt that you will feel happier. Imagine if you’re having a chronic disease, you need to fight against your disease. Second, you also need to spend a lot of money. Third, you wouldn’t enjoy many of your hobbies due to bad health condition. These things, of course, will promote the symptoms of depression. But you don’t need to worry. We have compiled for you some unique stay healthy stay happy quotes that will help you a lot. These stay happy and healthy quotes will make you look at the brighter side of life.

Happiness is the highest form of health.
You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. –Paul Walker
Think positively. Exercise daily. Eat healthily. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy.
I have chosen to be happy because it is good for my health. –Voltaire
Stay happy, stay healthy, stay positive.
Happiness is the meaning and the purpose of life, the whole aim, and end of human existence. –Aristotle
Love yourself enough to live a healthy lifestyle.
To be healthy and happy, a person must live a life that includes a good variety of activities. –Nathan Eldon Tanner
I want to be number one. But being happy and healthy is the most important thing. –Venus Williams
At this stage of my life I just want to remain Healthy, Happy, and for as long as possible and when my time comes that I’m unhealthy I just want to be Happy ending my life the way I want always wanted to go out…Happy. –Danny Santagato
Is happiness equated to wealth, money, possessions, or is it value you find in doing your job well, having a loving family, your health, and an inner peace? –Catherine Pulsifer
Top 15 things money cannot buy: Time. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity. –Roy T. Bennett
The meaning of spirituality is to be healthy and happy; to be physically, emotionally, and mentally strong. We can’t find this with imagination. We must practice. –Ratu Bagus

Staying Strong and Staying Healthy Quotes

It is a natural thing that if you stay healthy you fill feel stronger too – both physically and mentally. Stay strong and healthy quotes that we are going to share with you will make you adopt healthy lifestyle which in turn would be very good for your mental health, as well as your body health. Share these stay strong stay healthy quotes with your loved ones too.

Eat healthy, worry less, build faith, work hard, stay strong.
To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear. –Buddha
I’ve always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you’re capable of taking risks. You’ll feel more confident to ask for the promotion. You’ll have more energy to be a better mom. You’ll feel more deserving of love. –Jillian Michaels
The groundwork for all happiness is good health. –Leigh Hunt
A healthy body is a guest chamber for the soul; a sick body is a prison. –Francis Bacon
Health and intellect are the two blessings of life. –Menander
Once your mind and body is healthy, it creates a freedom that helps you enjoy life. –Milind Soman
It is health that is the real wealth, and not pieces of gold and silver. –Mahatma Gandhi
People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. –James J. Walsh
Every day is another chance to get stronger to eat better to live healthier and to be the best version of you.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. –Marcus Samuelsson

Eating Healthy and Staying Healthy Quotes

Make a selection of what kind of food that you will eat would be a good idea to maintain the good health. This is because diet plays a very crucial role towards one’s health. Eat healthy stay healthy quotes given below will share with you some useful eating lifestyles that you can adopt. Therefore it is necessary that you learn these healthy eating quotes by heart.

Those who think they have not timed for healthy eating will sooner or later have to find time for illness.
When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’ tomorrow is disease. –V.L. Allinear
Every time you eat or drink; you are either feeding disease or fighting it.
Feed your goals. Starve your doubts. Find your motivation.
Eat well. Move daily. Hydrate often. Sleep lost. Love your body. Repeat for life.
The secret to living well and longer is this: eat half, walk double, laugh triple, and love without measure.
Every time you eat is an opportunity to nourish your body.
A healthy outside starts from the inside. –Robert Urich
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’ –Karen Salmanshon
Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount. –Karen Salmansohn
Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. –Morgan Spurlock
Those who think they have no time for healthy eating will sooner or later have to find time for illness. –Edward Stanley

Staying Healthy Quotes for Healthy Lifestyle

Staying healthy is one of the major part of a healthy lifestyle. And to maintain such lifestyle you need to have a number of valuable healthy lifestyle quotes at your disposal. We have come up with some staying healthy quotes in this section that you might find useful.

Love yourself enough to live a healthy lifestyle.
Your body can stand almost anything. It’s your mind that you have to convince.
Always take the stairs. There’ll be plenty of days where you can’t, so accept the opportunity to take the stairs as a gift and make a deposit into your Future Health account. –Nick Crocker
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. –Denis Waitley
If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want. –Elbert Hubbard
My personal goals are to be happy, healthy and to be surrounded by loved ones. –Kiana Tom
Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything. –Thich Nhat Hanh
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. –Julia Child
Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, love your body.
Remember that any exercise is better than no exercise.
Healthy is not a size it is a lifestyle.
If you maintain a healthy diet, or at least are smart about your food choices, you’ll still see the pounds come off. –Misty May-Treanor

Staying Healthy Quotes for Good Health

Staying healthy quotes contribute lot towards a good health if you learn them and then act upon what is being said in them. The motivational health quotes given below contain a lot of useful information and motivation for you that will surely help you stay healthy.

The first wealth is health.
When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal’s creation as well a deep understanding of the relationship between the food on our table, our own health, and our planet’s health. –Thich Nhat Hanh
Health is not just about what you’re eating. It’s also about what you’re thinking and saying.
There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. –Josh Billings
A fit, healthy body that is the best fashion statement. –Jess C. Scott
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy, and rewarding life. –Marilu Henner
The first wealth is health. –Ralph Waldo Emerson
it’s never too early or too late to work towards being the healthiest you.
Health is a relation between you and your body.
Living a healthier life is more than losing weight, it’s about losing the mindset that got you there in the first place. –Elle Sommer
Eat healthy day and night, to keep your future looking bright.

More Staying Healthy Quotes and Sayings

It’s important to have as many staying healthy quotes at one’s disposal as possible because there is positive message in every single one of them. The staying healthy sayings given in this section are as important as the rest of them. So, pay close attention to them.

The real workout starts when you want to stop.
We do not stop exercising because we grow old – we grow old because we stop exercising.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. –Julie Bishop
The greatest wealth is health. –Virgil
A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood.
Wellness is associated with happiness. When you’re happy, you’re feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things – like getting up in the morning and having a healthy breakfast. –Stella Maxwell
Healthy citizens are the greatest asset any country can have. –Winston Churchill
Healthy eating isn’t about counting fat grams, dieting, cleanses, and antioxidants; It’s about eating food untouched from the way we find it in nature in a balanced way. –Pooja Mottl
Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise. –Mike Adams
If you listen to your body when it whispers, you won’t have to hear it scream.
Some people are willing to pay the price and it’s the same with staying healthy or eating healthy. There’s some discipline involved. There’s some sacrifices. –Mike Ditka

Final Thoughts on Staying Healthy Quotes

Thank you for going through this article on staying healthy quotes and it is hoped that you would have found it useful. Maintaining good health doesn’t happen by accident. It requires work, smart lifestyle choices, occasional checkup and test and a lot of motivation that comes from stay safe and healthy quotes.

Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of disorders. There are many ways to bust stress.

People often go meditation, mindfulness, yoga, playing on weekends, and taking vacations to let go of undue stress. Stay fit and healthy quotes that we have shared with you in this article, also help you release stress. It is like a guide for you that will motivate you to stay healthy.

This concludes our discussion on staying healthy quotes. Share this article with your friends, family and colleagues as well. If you have anything to say, leave it in the comment section below.

reneturrek